Fitness is at the top of most people’s minds these days and gym memberships are skyrocketing. Fad diets, home exercise equipment, and nutritional supplements can burn through your budget fast without delivering the results you are looking for. But what if there is a simple solution that doctors and health conscience citizens have been overlooking all these years? What if there’s a way to correct the issues that are holding you back in your attempt for physical fitness and good health? These two authors think there is and they want to help you fix it.
Unlock Your Hip Flexors
Authors Rick Kaselj and Mike Westerdal have teamed up to create a program called Unlock Your Hip Flexors, that they believe will provide the answers you are seeking on why you can’t get fit. Rick Kaselj is a Kinesiologist with a Master’s Degree in Exercise Science and is considered a leading expert in exercise related injuries. Mike Westerdal is a personal trainer, contributor to Iron Man magazine, sports nutrition specialist and best-selling fitness author. These two professionals have joined up to tell you about the hidden dangers of tight hip flexors and how you can alleviate the problem in your search for overall health and fitness.
What You Can Expect From Unlock Your Hip Flexors
This exercise program comes with a DVD Video, a manual, and a couple of bonus products including The 7 Day Anti-inflammatory Diet and Unlock Your Tight Hamstrings. The authors promise that this program will help alleviate a variety of symptoms you may be experiencing including:
- Trouble Sleeping
- Circulatory Problems
- Joint Pain
- High Anxiety
- Digestive Problems
- Bad Posture
- Compromised Immune Function
- Sexual Performance Issues
- Pain In Joints
- Pain While Walking
- Locking Hips
In the 2 part DVD Video, Rick shows you how the program works and instructs you on how to perfect your form for maximum performance in unlocking your hip flexors and gaining access to better health, strength and energy. Rick walks you through each exercise in detail and explains how best to do them and how they should feel in the first part of the video. When it’s time for the second part, Rick will re-perform the exercises and you follow along, using the knowledge you gained in the first part.
The manual is a perfect companion guide for the video and explains in detail what the psoas muscle is and how you can tap its power. Though the subject matter is very technical, the authors break it down into an easy to follow guide that includes exercises and pictures that will aid you in your journey toward mastering your hip flexors.
Included as a bonus, The 7 Day Anti-Inflammatory Diet offers a complete nutrition program that includes meal plans, tips on power supplements, diet recommendations and food lists for shopping. You can conquer your diet induced inflammation with the help of this diet.
The final bonus item is called Unlock Your Tight Hamstrings and is a guide to good posture and back health. The hamstring is one of the larger muscles in the body and a tight or torn hamstring can effect all other muscle groups when walking or exercising. This guide is designed with keeping your hamstrings healthy in mind.
The Pros Of The Program
Unlock Your Hip Flexors is an easy to use program that will help you harness the energy of an underutilized and often unknown muscle. Rick is a good instructor and breaks down the exercise routines into simple, easy to follow motions.
The level of expertise provided by the authors is unparalleled in most DVD work-outs. You know that Rick and Mike have the experience and skills to ensure a work-out that will be both safe and effective. The bonus materials help you to further unlock the potential benefits of this program and are well selected for compatibility with the main program.
The price of Unlock Your Hip Flexors is very low when compared to other programs. With the additional bonus materials and the benefit of learning from two qualified professionals in the field of fitness, you almost can’t afford not to try this program.
There’s a 60 day guarantee included with the product. If you buy it and are unsatisfied for any reason, the helpful customer support service will get you your money back. That makes this program a relatively risk free opportunity for anyone looking to improve their health and fitness.
The Cons Of The Program
The only real drawback that I can see of this program is that it is digital only. You buy it online and download it to your computer or electronic reading device. You can’t purchase a physical copy of the program which will be inconvenient for some. Those who enjoy flipping back and forth between pages and comparing the exercises might be put off by the format. Perhaps in the future, Mike and Rick will offer a hard copy version of this unique and interesting program for those who are older or not as comfortable with technology.
Whether you are looking to lose weight, build strength, improve cardiovascular or sexual health, or fix a myriad of other health and fitness issues, this program is a unique and cost-effective alternative. Learn about the psoas muscle and how it might have been holding you back all these years. Once you know the cause, you can begin to unlock your hip flexors for improved health, better fitness and an overall better work-out experience. Mike and Rick have done a lot of work and research so you can benefit from their program. With the low price and a 60 day money back guarantee, can you really afford to ignore it?